A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!
Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.
Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:
- Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
- Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
- Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables
- Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”
- Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
- The Amazing Bean: White Beans and Escarole with Parsnips
- Great Grains: Polenta Pizza with Tomatoes and Basil
- Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!
Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!
Want you and your family Eat more vegetables for better health? You need the Spiralizer Elite spiral slicer The Spiralizer Elite spiral slicer really so good? To be the leader in the us market, Spiralizer knows that it must provide a superior product at the lowest price possible. 1. "Strongest and heaviest duty" don't trust what we say? Just give us a try and see the Spiralizer difference. 2. "Lifetime hassle-free" Replacement. You get a manufacturer's lifetime hassle-free replacement policy when buying a Spiralizer slicer for your utmost Peace of mind. Features and benefits: - it beautifully slices, shreds and chips most firm vegetables and fruits - large number of long spikes on Veg holder to hold vegetables firmly. Works great even for long and wide vegs (up to 10 inches long and 7 inches wide) without have to cut them into pieces - easy self contained blade-storage. It has 3 Japanese high carbon stainless steel blades - made from top quality, 100% BPA free, food-safe, durable reinforced ABS plastic - non-electric, ideal for emergencies and camping. Safe to operate and easy to clean and dish-washer safe - bonus 3 Spiralizer recipes eBooks whether it is preparing gorgeous salads to impress your guests, making healthy raw Veg pasta for your family or making garnishes to make your dinner plate into a gourmet Masterpiece - with the Spiralizer Elite spiral slicer, you can do it all! Order now! And experience the Spiralizer difference!
Cuisinart Smart Stick Two Speed Hand Blender
You will find blending easier than ever with this Cuisinart Smart Stick hand blender. Pick it up to blend cold drinks, hot soups, and crêpe batter – right in the pitcher, pot or bowl. It’s comfortable to hold, easy to use, and the blending shaft and beaker are dishwasher-safe. Enjoy!
This Cuisinart Smart Stick Hand Blender is designed to handle a variety of basic tasks. Elegant brushed chrome or a variety of bold colors houses a powerful motor, and the handy “stick” design lets you blend in a pot, bowl, or pitcher. With two speeds, you can handle all your food prep tasks on high or low. Operation is easy and cleanup is quick. What could be better?
Imagine fresh herbs and vegetables grown in your home, year-round. With the Miracle-Gro AeroGarden Sprout you can grow fresh herbs, vegetables, salad greens, flowers and more! This smart countertop garden uses water and patented nutrients to naturally grow plants… no herbicides, no pesticides, non-GMO. It’s natural goodness right at your fingertips.
AeroGardens are the world’s leading indoor gardening systems. You can grow up to 3 plants in this garden and they’ll love the energy efficient, high performance, full spectrum CFL (Compact Fluorescent Light) Grow Light. The light is tuned to the specific spectrum that allows plants to maximize photosynthesis, resulting in rapid, natural growth and abundant harvests. With ideal lighting and optimally balanced levels of water and nutrients, plants grow up to 5 times faster than when grown in soil.
The Sprout’s easy-to-use control panel creates optimal conditions for your plants by automatically turning the lights on and off and reminding you when to add nutrients. A view window lets you easily see when to add water.
The AeroGarden Sprout sets up in minutes without tools. Just insert the Seed Pods in your garden, add water and nutrients, and then watch it grow! Everything you need to start growing is included.
100% Brand new and high quality!
The brush, made by food-grade silicone, is with double-sided intensive cleaning bristles which make stains undetected;
It is non-deformable with strong ductility ,thus can be used to wash the dishes, scrub pots, clear fruits and vegetables.
What is more, the brush can also be used as insulation pads.
It is atso heat-resistant which can be even sterilized in boiling water.
Package Included
Quantity:2 pc
Color: Yellow & Green
Size: approx 12*7.5cm
NOTICE
Not Suitable for Dishwasher and Oil Pan Pot Scrubbing this silicone brush would be good for washing fruit ,vegetable and even shower ,it's a good helper, it will be a perfect heat resistant mat and glove when in need. But it is not suitable for scrubbing oil pan or deep cleaning since it's soft and flexible silicone texture that it's not easy to maintain a steady grip on
A new spin on our classic design Before the introduction of the OXO Good Grips Salad Spinner in 1998, crank or pull-tab salad spinners were considered high-end products. Some people even used the spin cycle of their washing machine to dry lettuce. Our easy-to-use Spinner transformed the tool into an everyday kitchen essential. Nearly 20 years later, we revisited the Spinner to make some updates while keeping the top features and original inspiration: a children’s top. With a modern design that complements contemporary kitchens and an improved brake that stops on a dime every time, we think you’ll love our new spin on the classic design. Dry salad greens with a simple press of the soft, non-slip knob. The non-slip base keeps the bowl steady on the countertop, and the updated built-in brake button stops the Salad Spinner for unloading. The basket doubles as a colander, and the lid comes apart for easy cleaning.
IF YOU ARE LOOKING FOR THE BEST TASTING COMPLETELY VEGAN JERKY, LOOK NO FURTHER THAN PRIMAL STRIPS Voted Best New Vegetarian Snack by VegNews, our Primal Strips are a favorite of hungry bikers, climbers, and outdoors people. Look beyond snacking and try cutting them up in salads, stir frys, and burritos, or even served hot on sandwiches. Kids love them in their lunch boxes and as mid-day snacks. PRIMAL STRIPS ARE LOW FAT, HIGH ENERGY AND MADE WITHOUT CRUELTY Feel confident in your snacking decision with these healthy, portable snacks. They are low in fat, high in protein and energy and offer you a wonderful meaty flavor with NO ANIMAL PRODUCTS used. They are perfect for school lunches, work snacks, and camping trips. Good karma. Delicious. Primal Strips. ALL NATURAL, NO PRESERVATIVES and NO ARTIFICIAL COLORS PRIMAL STRIPS satisfy even the strongest jerky cravings. We use only the highest quality fresh ingredients to bring you a unique snack high in energy to give you the boost a healthy snack should. Primal Strips are packed with natural plant protein to keep you full longer, and made without preservatives or artificial colors, offering you the healthiest, most flavorful meatless jerky available. A HEALTHY WAY to CRUSH HUNGER and STAY FULL LONGER Primal Strips provide the positive health benefits of Soy, Seitan and Shiitake Mushrooms, all with full meaty taste. Packed with natural plant protein to keep you full longer and give you the energy required to get through the day. Primal Strips are perfect for pre-workout, mid-day snacks and hiking adventures. Try all out GREAT FLAVORS NOW This variety pack has something from everyone. It contains 2 one-ounce strips of each of our flavors: Hickory Smoked, Texas BBQ, Teriyaki, Mesquite Lime, Thai Peanut, and Hot and Spicy, for a total of 12 Primal Strips. Primal Strips are widely regarded as the best meat alternative on the market. The taste and texture is unlike any other meat substitute in the world. Our raving fans are the proof. Grab this sampler pack now to get a taste of all your favorites or to find new favorites. The perfect take anywhere, ready anytime, healthy snack. When you get a jerky urge, rip into a Primal Strip.
With this snack pack we're sought out the best flavors with the most nutrition that you and your family can enjoy! Making the perfect care package for college students, friends, co-workers, and everyone in between! Eating healthy has never been so easy!
Healthy, Comforting Vegetarian Meals with the Push of a Button
You've gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn't what to cook--it's how to make healthy, hearty vegetarian meals without spending hours in the kitchen. With Easy Vegetarian Slow Cooker Cookbook, you can take back your time while letting your palate travel the world of vegetarian dishes.
- No time? All meals prep in 15 minutes or less. Chop and go.
- Hungry for real food? Not a single recipe calls for fake meat products.
- No animal products? Over 75 of the 125 recipes are vegan.
- Got restrictions? Dietary labels indicate whether a recipe is gluten-free, soy-free, and/or nut-free.
- Counting calories--or carbs? Nutritional information is listed with every recipe.
Recipes include: Coconut Curry Simmer Sauce, Healing Vegetable Soup, Chiles Rellenos with Fresh Mozzarella, Eggplant in Hoisin Garlic Sauce, Banana Nut Bread, and more!